Living Ayurveda Cook Book by Claire Stephenson
R495.00
R4.95 CashbackThe The Living Ayurveda Cookbook will offer you a glimpse into vegetarian cooking and a sustainable Ayurvedic lifestyle. It contains over 37 vegetarian recipes, knowledge of Ayurveda, Prakruti assessment, Dosha shopping list and lifestyle tips, as well as an empowering short-story of Claire’s wellness journey from late-teens to pregnancy to date. The culmination of this book is testament to Claire’s two life passions: healing and teaching.
The Cookbook
Over 37 vegetarian recipes
QR codes to youtube tutorials
Anti-aging facial massage
Knowledge of Ayurveda
Prakruti assessment
Dosha shopping list
Lifestyle tips
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Description
The Cookbook
Over 37 vegetarian recipes
QR codes to youtube tutorials
Anti-aging facial massage
Knowledge of Ayurveda
Prakruti assessment
Dosha shopping list
Lifestyle tips
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