Super Foods

SynerChi Organics

Living a complete, healthy lifestyle has made a significant difference in our physical, mental and spiritual wellbeing and it’s very important to us that we follow our practices daily and that we share all we can with you! Now you know us a little more and exactly why we created SynerChi Organics and our complimentary lifestyle program for better living. We want to inspire you all to afford yourself the same colorful, vibrant opportunity for your own perfect Health.

Superfoods for Super Health

Besides for all the amazing and wonderful benefits SynerChi Superfoods have for you, we enjoy being creative with our products and we want to encourage you to be too. SynerChi superfoods are great for everyday use, they are all plant based, earth friendly, gluten free and 100% natural.
 
Our superfoods are sourced from ethical, heirloom farmers who care for the highest quality of product for the benefit of you and with absolutely no nasties and of course they just taste super!
 
We have a complimentary Lifestyle Program in which we give you all the tools, resources and information you will need to make the best recipes and live a complete life full of vitality.
 

EDIBLES

Smoothie recipes

Hemp Milk

Ingredients

- 4 Tablespoons SynerChi Organics Hemp Hearts
- 500ml Purified Water or Coconut Milk for a Creamier Option
- A dash of Vanilla/Cinnamon as you like it
- A pinch of Himalayan Salt
- A nut bag strainer
- Dash of Cinnamon
- And All Your Love

 

Recipe

Place all the ingredients into a high-powered blender for about 1.5 minutes
Utilise a nut bag strainer and strain into a cooled jug or bottle
Drink immediately over ice for the highest benefit of nutrients or store in a fridge or freezer
SERVE, LOVE AND ENJOY

Choc-Hazel Granola Bowl

Ingredients

1 Tablespoon of Chocolate Glorious

 

Sweeten to taste with the natural sweetener of choice, we prefer maple syrup for this one.

 

Add your favourite chopped fruit, nuts and seeds for a quick, delicious and nutritious smoothie bowl.

Recovery Hemp Heart Shake

Ingredients

1 Cup Frozen pineapple
2 Frozen bananas
½ cup chilled coconut milk
2 Tbsp Hemp Hearts
½ Tbsp SynerChi Turmeric Latte
1 Cup Orange Juice
Pinch of freshly ground pepper
1 Tbsp Maple Syrup (to sweeten, if you like)
Pinch of cinnamon spice
Optional | 1 Tbsp chia seeds
AND ALL YOUR LOVE

Creamy Blueberry Banana Smoothie


Ingredients

1 Cup Fresh blueberries
2 Frozen bananas
½ cup chilled coconut milk
2 Tbsp Hemp Hearts
1 Tbsp Maple Syrup (to sweeten, if you like)
Pinch of cinnamon spice
Optional | 1 Tbsp chia seeds
AND ALL YOUR LOVE


Recipe

Place all the ingredients into a high-powered blender
Blend until smooth and pour into your favourite glass or cup
Add all your love and blessings and enjoy

Hemp Milk

Ingredients

1 Cup Frozen pineapple
2 Frozen bananas
1 Cup chilled coconut milk
½ Cup almond milk
2 Tbsp Hemp Hearts
1 Tbsp Maple Syrup (to sweeten, if you like)
AND ALL YOUR LOVE


Recipe

Place all the ingredients into a high-powered blender
Blend until smooth and pour into your favourite glass or cup
Add all your love and blessings and enjoy

Umoya Super Foods

Eating healthily doesn’t mean giving up or cutting out your favourite foods. It’s all about choosing a balance of foods. Working with our local farmers we have sourced the finest African super foods and using the latest air drying technology we have ensured they retain their nutrients at source.

Johannesburg based Umoya Foods is a South African not-for-profit working hard to extract the best local African ingredients to create healthy products for you and our rural farmers. A win win for everyone.

Revive Your Mind, Body & Spirit

Umoya Foods develops high-quality, nutritious dried food products by working closely with the farmers who produce our crops.
Umoya shares their revenues with their farmers.

Umoya is working on innovative technologies to allow smaller farmers to manufacture on the farm. This means local communities can deliver top quality.
Farmers benefit from involvement in the production. You can be sure the ingredients are farm fresh and the nutrition is locked in!
Simply include 1 tablespoon of our powder mixes into your yoghurt, smoothie, porridge or granola and rest assured you are getting the right blend of essential nutrients to keep you feeling great and staying healthy the easy way.

We create viable markets for niche crops grown and processed by small scale farmers.  We add value on farm and share 20% of our profits with the farmers through the implementation of on-farm solar drying technology.

 

We create viable markets for niche crops grown and processed by small scale farmers.  We add value on-farm and share 20% of our profits with the farmers through the implementation of on-farm solar drying technology.

 

Wherever we can, we source our ingredients locally. We do this in an effort to build local economies and encourage sustainable food production. We believe in the value of diet variety and support the nutritional trickle-down effect: where healthy crops can reach end product consumers as well as those on, and aro

 

Smoothie recipes

Vital Green

1 apple
1 inch of cucumber
1 stick celery with leaves
1/2 inch of fresh ginger
1 quarter lemon with rind

Add to blender with half an avo and 2 Tablespoons Amaranthus Powder. Serve on ice.

Chocolate Glorious

1 Tablespoon of Chocolate Glorious

Sweeten to taste with the natural sweetener of choice, we prefer maple syrup for this one.

Add your favourite chopped fruit, nuts and seeds for a quick, delicious and nutritious smoothie bowl.

Feisty Baobab Spring

1 cup almond milk (or milk of your choice)
1 frozen banana
1 Tablespoon of Feisty Baobab Spring

Sweeten to taste with the natural sweetener of choice, we prefer honey for this one.